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Care for the whole you

We're here to support your overall health and well-being. That's why we offer behavioral health resources for both your physical and mental health needs. We know your body, mind and spirit are all connected, and your emotional and mental health matter. Here's how we can help you take care of the whole you.

Moda's Roadmap to Neurodivergent and mental well-being resources

Spring Health (Effective 1/1/24)

With Spring Health, you now have access to telehealth services through your phone, tablet or computer that include:

  • Mental health therapy
  • Psychiatry
  • Care navigation
  • Digital cognitive behavioral therapy

Spring Health offers a diverse network that helps connect you with a provider that's right for you!

  • 30+ languages spoken
  • Therapists that focus on the LGBTQIA+ community
  • 18+ specialty and focus areas
  • BIPOC therapists and prescribers
  • Providers available for after-hour appointments

Access Spring Health in your Member Dashboard

Mobile therapy

Now you can get therapy on your smartphone through our partner, Meru Health. Completely confidential, this online program is a 12-week treatment program to help you reduce anxiety, stress, depression and burnout. The program offers:

  • Confidential access to a personal, remote therapist
  • Anonymous peer and psychiatrist support
  • Mindfulness and behavioral techniques for sleep, nutrition and more
  • Wearable biofeedback training to increase focus and manage stress

Access Meru Health

Want to learn more?

Log in to your Member Dashboard for hundreds of health education tools including articles, mini-quizzes, how-to guides, worksheets and healthy recipes.

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In-network behavioral health specialists

Use our provider search or call your Moda 360 Health Navigator at 844-776-1593 to find in-network behavioral health specialists who provide the type of care you're looking for.

Addiction treatment

You can get personalized care for drug and alcohol addiction through any of our in-network treatment facilities, including the Hazelden Betty Ford Foundation. Hope is here for achieving long-term sobriety. Experts at the foundation provide clinical care, education and research in addiction prevention, treatment and recovery. Find out more about the Hazelden Betty Ford Foundation or use our provider search.

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Hello.

We have exciting news to share. ODS is changing its name to Moda Health.

Moda comes from the latin term "modus" and means "a way". We picked it because that's what we are here to do: help our communities find a way to better health.

Together, we can be more, be better.

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