Put a little step in your day
Living healthy, no matter your age, is easier than you think with the right exercise and support. If you're looking for a fitness program that meets your personal fitness level, the Silver&Fit® Exercise & Healthy Aging Program was designed to empower Moda Health Medicare medical beneficiaries to get moving and stay active.
Take advantage of the many benefits the Silver&Fit program has to offer, including:
- Membership at participating fitness facilities
- The Silver&Fit Home Fitness Program
- Online Healthy Aging Classes
- A website designed for Silver&Fit members
- The Silver Slate®, a quarterly newsletter
- And much more
To learn more, visit the Silver&Fit website or call Moda Health Member Services toll-free at 1-800-962-1533 (TTY users dial 711). Member Services is available from 7:30 a.m. to 5:30 p.m. Pacific Time, Monday through Friday.
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We have exciting news to share. ODS is changing its name to Moda Health.
Moda comes from the latin term "modus" and means "a way". We picked it because that's what we are here to do: help our communities find a way to better health.
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